Benefits of Sex as per Ayurveda
Sexual health is one of the significant indicators of good physical and mental health. Although we are not taught this in school, according to Ayurveda, the ability to perform sex and having a robust sexual appetite are signs of good health.Sex promotes good health as well as longevity for both men and women. It serves many additional benefits:
1. Healthy blood pressure
2. Improved immune system
3. Better heart health, possibly including lower risk for heart disease
4. Higher self-esteem
5. Decreased depression and anxiety
6. Increased libido and energy
7. Immediate, natural pain relief
8. Sound and peaceful sleep
9. Increased intimacy and closeness to a sexual partner
10. Overall stress reduction, both physiologically and emotional
11 . Reduces the risk of prostate cancer
12. Boosts satisfaction in relationships
Ayurvedic Herbs to Improve Stamina To Last Longer in Bed
Aswagandha
Sathavari
Scientifically known as Withania Somnifera, Ashwagandha is one of Ayurveda’s most powerful natural aphrodisiacs. Ashwagandha is derived from Sanskrit works Ashwa meaning ‘Horse’ and Gandha meaning ‘Smell’, suggesting that it confers the strength and virility of a horse. Ashwagandha has many uses as an adaptogenic herb and promotes balance in key body systems, including the endocrine, reproductive, and immune systems and overall energy metabolism.
Known as the queen of herbs, Sathavari is a natural remedy to enhance female libido and fertility. It improves the functioning of the female reproductive system and has been recommended by Ayurveda for all stages of a woman’s reproductive cycle. This powerful herb supports a woman’s natural transitions of menses, ovulation and fertility and aids in childbirth and menopause. Sathavari is also beneficial in dealing with concerns like hot flashes and vaginal dryness.
Safed musli or White musli is a wildly grown white-colored herb. It is often referred to as "White gold" or "Divya aushad".
Safed musli is used popularly to improve sexual performance and general overall health in both men and women. Safed musli helps manage erectile dysfunction as well as stress-induced sexual problems. It also helps improve the quality as well as quantity of sperm due to its spermatogenic, anti-stress and antioxidant properties.
You can consume Safed musli powder (or churna) with lukewarm milk once or twice a day.
Safed Musli
Our Products for sexual Health
Musli vita capsules have spermatogenic property and helps in improving the sperm quality as well as the sperm count. It also improves the testosterone levels which further enhances blood circulation to the genitals for lengthier erections. Thus it might be effective in male infertility and other sexual disorders like erectile dysfunction.
Tip:
1. Take 1 capsule with 1 glass of milk or 1 teaspoon honey.
2. Repeat twice a day.
3. Continue this for at least 1-2 months for better results.
Musli Vita Capsules
Musli Vita Granules might help improve sexual performance by increasing libido. It also helps enhance testosterone levels.
A study states that Safed musli can also be used to prevent premature ejaculation as well as to improve the sperm count. Another study states that it enhances strength and stamina. Thus, Safed musli is used as a good aphrodisiac and a revitalizer agent.
Tip:
1. Take 1/2 teaspoon of Musli Vita Granules with 1 glass of milk or 1 teaspoon honey.
2. Repeat twice a day.
3. Continue this for at least 1-2 months for better results.
Musli Vita Granules
Ashwagandha churna is a powdered formulation of the ashwagandha plant (mainly the roots) used for increasing the libido in males and treating various infertility issues.
The herbs are washed and dried under direct sun.
Once there is no moisture, they are powdered separately and passed through sieve no. 100 to get a fine powder.
The powders are then mixed together to form a homogeneous mixture and again sieved to remove any impurities or hard particles.
Aswaganda Choornam
A powerful herbal supplement carefully formulated to promote holistic well-being and rejuvenation. Crafted with the utmost precision, this exceptional blend combines the potent properties of traditional Ayurvedic herbs, spices, and botanicals to nurture your body and mind.
Complementing Ashwagandha’s potency are carefully selected botanicals, spices, and herbs. These ingredients, including Shunti, Maricha, Ela, Yastimadhu, Usheera, Sariva, Twak, Kokilaksha, Isabgol, and Lavanga, work synergistically to provide a multitude of benefits for your body and mind.
